Cooking
Echore is not a rocket science however; one has to be skilled in order to cut
the vegetable. Peeling the jackfruit is the most tedious task of all as the
skin is not only hard but releases a resin like juice once cut. Hence, one
should remember the following points before cutting the vegetable:
- Rub cooking oil generously on your hands.
- Peel the vegetable so as to remove the skin completely.
- Slit the vegetable horizontally and remove the middle portion properly.
- Once the vegetable has been cut, soak it in turmeric water for 15 to 20 minutes so that the resin can be washed off properly.
- You can also half boil it in a pressure cooker before you start cooking.
Ingredients
Echore
(Green jackfruit) 500 gms
1
large onion (Paste)
1
medium tomato (Make a puree out of it)
Ginger-garlic
paste
2
green chillies
1
or 2 Bay leaves
Turmeric
powder 1 ½ tsp
Cumin
Powder 1 ½ tsp
Coriander
Powder 1 ½ tsp
Red
Chilli Powder 1 ½ tsp
Mustard
Oil
Salt
and sugar to taste
Garam
Masala Powder and Ghee (Optional)
Method
- Once the jackfruit is chopped into square shaped pieces, wash it well in turmeric water.
- Pour some oil in a heavy bottom pan or a Kadhai and heat it well. Now add the washed jackfruit pieces and fry it till most of the pieces turn light brown in colour. If you do not want to fry your jackfruit, you can half boil it in a pressure cooker before adding it to the masala.
- Remove the jackfruit pieces from the flame and add some more mustard oil to it. Add bay leaves and a little sugar to the hot oil.
- Now add onion, tomato and ginger garlic paste to the hot oil and stir well. Keep cooking it till the water evaporates.
- Add Salt, Turmeric powder, Cumin Powder, Coriander powder and red chili powder one by one in the Kadhai and stir the whole masala well.
- Keep cooking it till oil starts separating. At this point, add the fried/boiled jackfruit pieces and mix it well with the masala on high flame for 2 minutes.
- Pour water as required for the gravy and cover cook until the jackfruit is tender.
- Once done, sprinkle a little Garam masala powder and a spoon of ghee before removing from flame.
- Serve hot with rice or chapattis.
No comments:
Post a Comment